{"id":9016,"date":"2019-09-26T22:51:24","date_gmt":"2019-09-27T03:51:24","guid":{"rendered":"http:\/\/www.tom-lehr.com\/blog\/?p=9016"},"modified":"2019-09-26T22:51:30","modified_gmt":"2019-09-27T03:51:30","slug":"still-wrecking-your-hands","status":"publish","type":"post","link":"https:\/\/www.tom-lehr.com\/blog\/2019\/09\/26\/still-wrecking-your-hands\/","title":{"rendered":"still wrecking your hands"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><a href=\"http:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262919.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262919-1024x576.jpg\" alt=\"And throwing out your back, trying\" class=\"wp-image-9017\" srcset=\"https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262919-1024x576.jpg 1024w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262919-300x169.jpg 300w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262919-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>And throwing out your back, trying<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262933.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262933-1024x576.jpg\" alt=\"To force open the window\" class=\"wp-image-9018\" srcset=\"https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262933-1024x576.jpg 1024w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262933-300x169.jpg 300w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262933-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>To force open the window<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262942.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262942-1024x576.jpg\" alt=\"That\u2019s been stuck for ages,\" class=\"wp-image-9019\" srcset=\"https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262942-1024x576.jpg 1024w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262942-300x169.jpg 300w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262942-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>That\u2019s been stuck for ages,<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262946.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262946-1024x576.jpg\" alt=\"Or you can give it up, and sit\" class=\"wp-image-9020\" srcset=\"https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262946-1024x576.jpg 1024w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262946-300x169.jpg 300w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262946-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>Or you can give it up, and sit<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262955.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262955-1024x576.jpg\" alt=\"Still in the center of the room\" class=\"wp-image-9021\" srcset=\"https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262955-1024x576.jpg 1024w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262955-300x169.jpg 300w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262955-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>Still in the center of the room<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262959.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262959-1024x576.jpg\" alt=\"And just breathe, and feel the grinding \u2014Kate Daniels\" class=\"wp-image-9022\" srcset=\"https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262959-1024x576.jpg 1024w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262959-300x169.jpg 300w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262959-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>And just breathe, and feel the grinding<br\/><em>\u2014Kate Daniels<\/em><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":9017,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-9016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2019\/09\/P9262919.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/posts\/9016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/comments?post=9016"}],"version-history":[{"count":1,"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/posts\/9016\/revisions"}],"predecessor-version":[{"id":9023,"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/posts\/9016\/revisions\/9023"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/media\/9017"}],"wp:attachment":[{"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/media?parent=9016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/categories?post=9016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/tags?post=9016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}