{"id":18216,"date":"2024-07-07T22:18:18","date_gmt":"2024-07-08T03:18:18","guid":{"rendered":"https:\/\/www.tom-lehr.com\/blog\/?p=18216"},"modified":"2024-07-07T22:18:19","modified_gmt":"2024-07-08T03:18:19","slug":"i-can-measure","status":"publish","type":"post","link":"https:\/\/www.tom-lehr.com\/blog\/2024\/07\/07\/i-can-measure\/","title":{"rendered":"I can measure"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8320.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8320-1024x683.jpg\" alt=\"my wellness\" class=\"wp-image-18217\" srcset=\"https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8320-1024x683.jpg 1024w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8320-300x200.jpg 300w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8320-768x512.jpg 768w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8320-1536x1024.jpg 1536w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8320.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">my wellness<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8322.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8322-1024x683.jpg\" alt=\"by this question:\" class=\"wp-image-18218\" srcset=\"https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8322-1024x683.jpg 1024w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8322-300x200.jpg 300w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8322-768x512.jpg 768w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8322-1536x1024.jpg 1536w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8322.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">by this question:<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8323.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8323-1024x683.jpg\" alt=\"Is my attention on loving, \u2014Andrea Gibson\" class=\"wp-image-18219\" srcset=\"https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8323-1024x683.jpg 1024w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8323-300x200.jpg 300w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8323-768x512.jpg 768w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8323-1536x1024.jpg 1536w, https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8323.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Is my attention on loving,<br\/><em>\u2014Andrea Gibson<\/em><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":18217,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-18216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/www.tom-lehr.com\/blog\/wp-content\/uploads\/2024\/07\/DSCF8320.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/posts\/18216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/comments?post=18216"}],"version-history":[{"count":1,"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/posts\/18216\/revisions"}],"predecessor-version":[{"id":18220,"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/posts\/18216\/revisions\/18220"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/media\/18217"}],"wp:attachment":[{"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/media?parent=18216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/categories?post=18216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tom-lehr.com\/blog\/wp-json\/wp\/v2\/tags?post=18216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}